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So how do you do that?
Bruce Biddle edited this page 3 days ago
If we can learn how the body works, there's no reason why we won't dwell to 100 and past-with the vigor of someone half that age (and even younger!). See the 5 issues you need to find out about aging to stay a longer, healthier life. Moderately we need to sluggish the speed of aging to keep away from the frailty that will make longevity much less fascinating. As with a car, you will get much more mileage out of your body in case you carry out routine maintenance. Aging is basically a course of wherein your cells lose their resilience